Workshops & Group Events

Mindfully Attuned Parents and Kids
April 21, 2018 11am @ Sprout Natural Parenting (37 Front St., Greenport, NY)

This workshop will introduce children and their parents to relaxation and mindfulness practices to integrate into their daily lives. Parents and their children (ages 5-10 suggested) are welcome. This is useful for dealing with stress and supportive of the development of social/emotional intelligence. Also included will be activities for increasing attunement. This is a vital component in healthy parent/child attachment and for fostering the quality of relationship necessary for cooperation, empathy, and trust in the home. Please e-mail to pre-register for this free 60 min. workshop.