What is hypnosis?

Hypnosis helps the mind do what we would like it to do by taking advantage of certain brain states. A hypnotist can help a person enter these brain states and use suggestions or questioning to help a person meet their goals. The effects can be very powerful and last long after the session has ended. These "hypnotic" brain states are nothing very special in and of themsemves - we go in an out of them many times per day all on our own. Contrary to what people typically think because of certain messages that have been put out through the media in the last several decades, a hypnotist can never make a person do anything they do not agree to.​​

​Hypnosis plus a motivated mind can do amazing things!

There are so many things that hypnosis can help us with:
  • stopping old habits or starting new ones
  • ​reducing stress
  • reaching our full potential in any area of life
  • exploring and processing our past
  • managing pain and illness
  • letting go of limiting beliefs
  • gaining optimal mindsets
  • ​supporting physical healing
  • & so much more! 

If you would like to find out if hypnosis is a good option to help you reach your goals, set up a consultation call with my by e-mailing: JKPresant@gmail.com

How can hypnosis help me?